Nutrition for yesterday's sporting superstars....
The superstars of ancient times, celebrated like today's football champions, the Roman gladiators were more than just slaves or prisoners of war.Just like today's athletes ,gladiators also paid attention to their diet.Together with the University of Regensburg the author Christian Eckert has researched the ancient gladiator life in the course of an experiment and discovered amazing things!Thus the basic nutrition of the "ancient arena heroes" was quite equal to that of our athletes today.In his book, Eckert explains in an entertaining way why this is so and presents the nutritious diet of the Roman sports heroes in delicious recipes.
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